Published on September 12, 2023 Updated on September 19, 2023. Published by Megan
Jump to Recipe
Sweet potato muffins are deliciously soft, moist and fluffy cinnamon spiced muffins with sweet potatoes. They’re topped with a quick and easy brown sugar cinnamon streusel. Grab one or two for a wonderfully delicious breakfast, snack or dessert.
Jump to:
- Why You Should Make This Recipe
- Ingredients
- How To Make
- How To Make Ahead, Freeze and Store
- M’s Expert Tips
- FAQs
- Other Cozy Recipes to Try
- Sweet Potato Muffins Recipe
Why You Should Make This Recipe
I absolutely adore a delicious muffin recipe. Especially moist and fluffy muffins filled with cozy spices. My Pumpkin Banana Muffins, Cinnamon Streusel Muffins, Carrot Cake Muffins, Apple Cider Donut Muffins, and Banana Coffee Cake Muffins are just a few of my favorites from the blog. These easy sweet potato muffins are filled with the coziest flavors and textures of the season. There’s so much to love about this cozy cinnamon sweet potato muffin recipe.
- Layers of flavors and textures: From the moist and fluffy sweet potato filled muffin, to the sweet and crunchy spiced pecan streusel, these muffins will delight your senses.
- Easy to make, bake and eat: These homemade pecan streusel muffins taste like you just bought them from the bakery, but are so simple to make at home. In fact, they are just as easy as baking up a batch of pumpkin muffins once the fresh sweet potato is ready.
- Perfectly cozy and made for colder days. There’s nothing more satisfying than enjoying streusel topped muffins on a cool, crisp morning. These sweet potato cinnamon muffins will warm you up from the inside out.
Ingredients
This easy sweet potato or yam muffins recipe requires only a handful of simple ingredients to make and you probably already have them in your pantry and fridge.
Sweet Potato Muffins
Dry Ingredients: Gather all purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg and salt.
Wet Ingredients: Gather pureed sweet potato, oil, granulated sugar, light brown sugar, eggs and sour cream.
Pecan Streusel Topping
Gather all chopped pecans, light brown sugar, ground cinnamon, salt and melted butter.
Substitutions
These sweet potato muffins with pecan streusel are as easy to make as they are delicious. Here are my recommended substitutions to make these delicious fall muffins.
- All purpose flour: To make this sweet potato muffin recipe gluten free, use a good 1-1 gluten free flour. I recommend using the one from Bob’s Red Mill.
- Baking Powder and Baking Soda: These both act as leaveners in this muffin recipe.
- Ground Cinnamon and Nutmeg: Using these sweet warming spice gives these sweet and nutty sweet potato muffins that sweet potato pie taste. If you don’t have ground cinnamon and nutmeg, you can also use pumpkin spice, chai spice or apple pie spice blends.
- Sweet Potato: My preferred way to make these muffins is with roasted and pureed sweet potatoes. However, canned sweet potatoes or even pureed sweet potato baby food works just as well. If you don’t have access to sweet potatoes, any pureed squash or pumpkin will work perfectly.
- Brown Sugar and Granulated Sugar: These muffins with sweet potato call for granulated and light brown sugar, but maple sugar would also work well to make this recipe refined sugar free.
- Oil: I like to bake with canola oil. However, any neutral baking oil will work well in this muffin recipe. If you prefer a more buttery taste, use ½ cup (118 ml) melted butter.
- Eggs: This recipe has not been tested without eggs.
- Sour Cream: However, a thick and creamy greek yogurt works well in this recipe.
- Pecan Streusel: This is completely optional for this sweet potato breakfast muffins recipe. Feel free to omit or top with cinnamon sugar before baking. For an even more decadent treat, top these muffins with sweet potato with brown butter cream cheese frosting.
Variations
Mini Sweet Potato Muffins: Prepare the sweet potato muffins recipe according to the recipe directions. Use a 24 ct. mini muffin pan with mini cupcake liners. Use a tablespoon sized cookie scoop to scoop the batter into the lined mini muffins wells. Bake the muffins at 375 (190 C) for 14-16 minutes or until the sides of the muffins are lightly golden and the tops bounce back quickly when lightly pressed. Cool the muffins in the pan for 10-15 minutes. Gently remove them from the pan and enjoy! For mini muffins I would skip the streusel and either leave the muffins plain or topped with cinnamon sugar.
How To Make
Learn how to make the best sweet potato muffins in a few easy steps!
- Preheat the oven to 425 F (218 C). Line a baking sheet with parchment paper. Clean and dry 3 - 4 medium sweet potatoes. Pierce the sweet potatoes 5 - 6 times all around the potato. Roast for 40 - 45 minutes or until fork tender. Cool to room temperature, scoop out the sweet potato flesh into a food processor. Blend until smooth. Measure out 1 ¼ cup of pureed sweet potato. Alternatively, use canned sweet potato.
- In a mixing bowl, whisk the flour, baking powder, baking soda and salt together until well combined.
- In another bowl whisk oil, granulated sugar, light brown sugar, eggs and sour cream together until well combined. Whisk in the pureed sweet potato until smooth the sweet combined.
- Mix the dry ingredients into the wet until just combined. Cover the bowl with a clean dish towel or lid and rest at room temperature while preheating the oven to 375 F (190 C). Allow 30 minutes for resting the muffin batter and for preheating the oven. While the oven preheats, make the pecan streusel if using.
- In mixing bowl, whisk the chopped pecans, light brown sugar, ground cinnamon and salt with the melted butter until well combined. Transfer the mixture to the fridge until it’s time to top the muffins.
- Line (2) 12 ct. muffin pans with cupcake liners. Use a 3 tablespoon sized cookie scoop to scoop the muffin batter into each of the muffin liners, alternating every other cup. Top with the pecan streusel. Gently press the streusel into the muffin batter. Bake the muffins at 375 F (190 C) for 18 - 22 minutes. The muffins are done when a toothpick inserted into the center comes about with a few moist crumbs or when a finger pressed gently into the center of the muffins quickly bounces back. Cool the sweet potato breakfast muffins in the muffin pan for 5 - 10 minutes. Carefully remove the muffins to cool to room temperature and enjoy!
How To Make Ahead, Freeze and Store
- Make Ahead: Parts of these streusel topped sweet potato muffins can easily be made ahead of time. To do this simply prepare pecan streusel topping and the pureed sweet potato according to the recipe directions through step. Place each in an airtight storage container and refrigerate until you’re ready to make the muffins. The sweet potato puree should be room temperature before baking the muffins.
- Store: Place the sweet potato pecan muffins in an airtight container at room temperature for up to 5 days.
- Freeze: Make sure the muffins are completely cooled to room temperature. Individually wrap each muffin in plastic wrap. Place each wrapped muffin in a ziplock bag. Store in the freezer for up to 2 months.
- Thaw: The easiest and tastiest way to thaw the sweet potato cinnamon muffins is to let them sit out at room temperature for at least two hours. Enjoy at room temperature or microwave the muffin for 20 - 30 seconds for that “fresh from the oven” taste.
M’s Expert Tips
- Plan ahead: Make the sweet potato puree the day before or several hours before baking the muffins. To make this process even faster, use canned sweet potatoes.
- Bring cold ingredients to room temperature. This allows the ingredients to mix together more evenly which requires less mixing, resulting in soft, fluffy and moist muffins.
- Don’t overmix the muffin batter. Mix in the dry ingredients into the wet by hand until just combined.
- Rest the batter for 30 - 60 minutes. This is a little trick to get those beautiful bakery style domes on muffins. Allowing some time for resting allows the batter to hydrate, thicken and rise, making these the best sweet potato muffins.
- Alternate muffin wells in the muffin pan. This allows each muffin to get the maximum of amount of even heat circulating around it. The tops will still pop up, but they won’t be as high if you decide to fill all the muffin liners at once.
FAQs
Do you have to put holes in sweet potatoes before baking?
After cleaning and drying the sweet potatoes, it’s recommended to poke holes in the sweet potato to aid in releasing steam.
Do I have to use roasted sweet potatoes in this sweet potato muffins recipe?
No, canned sweet potatoes work just as well and cut the recipe preparation time to 10 - 15 minutes. Feel free to use pumpkin puree or even butternut squash puree if that’s what you have on hand already.
Other Cozy Recipes to Try
- Apple Fritter Bread
- Apple Crumble Cake
If you try this Sweet Potato Muffins recipe please rate the recipe and leave a comment below. Doing so helps other readers decide if this is a great recipe to bake. Don’t forget to tag me on Instagram using @olivesnthyme so I can see what you’re baking! Happy Baking! -M
Sweet Potato Muffins Recipe
Megan
Sweet potato muffins are deliciously soft, moist and fluffy cinnamon spiced muffins with sweet potatoes. They’re topped with a quick and easy brown sugar cinnamon streusel. Grab one or two for a wonderfully delicious breakfast, snack or dessert.
5 from 10 votes
print itpin it
Prep Time 15 minutes mins
Cook Time 18 minutes mins
Rest Time 30 minutes mins
Total Time 1 hour hr 3 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Equipment
1 baking sheet (for baking sweet potato)
1 food processor (to puree the sweet potato)
2 12 ct muffin pans (or bake in two batches)
12 cupcake liners
1 whisk or flexible spatula
1 large cookie scoop (3 tbsp, 45 ml) optional
Ingredients
Sweet Potato Muffins
- 3 - 4 sweet potatoes
- 1¾ cups (210 g) all purpose flour
- 2 teaspoons baking powder
- ¼ teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1 teaspoon ground nutmeg
- ½ teaspoon salt
- ½ cup (118 ml) canola or vegetable oil or melted butter
- ½ cup (100 g) light brown sugar
- ¼ cup (50 g) granulated sugar
- 2 large eggs (US), room temperature
- ½ cup (120 g) sour cream, room temperature
Cinnamon Pecan Streusel
- ½ cup chopped pecans
- ⅓ cup (67 g) light brown sugar
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- 3 tablespoons (45 ml) melted butter
Instructions
Preheat the oven to 425 F (218 C).Line a baking sheet with parchment paper.Clean and dry 3 - 4 medium sweet potatoes.Pierce the sweet potatoes 5 - 6 times all around the potato. Roast for 40 - 45 minutes or until fork tender.
3 - 4 sweet potatoes
Cool to room temperature, scoop out the sweet potato flesh into a food processor.Blend until smooth. Measure out 1 ¼ cup of pureed sweet potato.Alternatively, use canned sweet potato.
In a mixing bowl,whisk the flour, baking powder, baking soda and salttogether until well combined.
1¾ cups (210 g) all purpose flour, 2 teaspoons baking powder, ¼ teaspoon baking soda, 2 teaspoons ground cinnamon, 1 teaspoon ground nutmeg, ½ teaspoon salt
In anotherbowl whisk oil, granulated sugar, light brown sugar, eggs and sour creamtogether until well combined.Whisk in the pureed sweet potatountil smooth the sweet combined.
½ cup (118 ml) canola or vegetable oil or melted butter, ½ cup (100 g) light brown sugar, ¼ cup (50 g) granulated sugar, 2 large eggs (US), room temperature, ½ cup (120 g) sour cream, room temperature
Mix the dry ingredients into the wet until just combined.Cover the bowl with a clean dish towel or lid and rest at room temperature while preheating the oven to 375 F (190 C). Allow 30 minutes for resting the muffin batter and for preheating the oven.
While the oven preheats, make the pecan streusel if using.
In a mixing bowl,whisk the chopped pecans, light brown sugar, ground cinnamon and salt with the melted butteruntil well combined. Transfer the mixture to the fridge until it’s time to top the muffins.
½ cup chopped pecans, ⅓ cup (67 g) light brown sugar, 1 teaspoon ground cinnamon, ¼ teaspoon salt, 3 tablespoons (45 ml) melted butter
Line (2) 12 ct. muffin pans with cupcake liners. Use a3 tablespoon sized cookie scoop to scoop the muffin batter into each of the muffin liners, alternating every other cup.
Top with the pecan streusel.Gently press the streusel into the muffin batter.
Bake the muffins at 375 F (190 C) for 18 - 22 minutes.The muffins are done when a toothpick inserted into the center comes about with a few moist crumbs or when a finger pressed gently into the center of the muffins quickly bounces back.
Cool the sweet potato breakfast muffins in the muffin pan for 5 - 10minutes. Carefully remove the muffins to cool to room temperature and enjoy!
Notes
Store: Place the sweet potato pecan muffins in an airtight container at room temperature for up to 5 days.
Keyword Recipe for Sweet Potato Muffins, Sweet Potato Muffin, Sweet Potato Muffins
did you make this recipe?tag @olivesnthyme on Instagram
More Muffins
- Cherry Muffins
- Peach Muffins
- Cinnamon Roll Muffins
- Red Velvet Muffins
Reader Interactions
Comments
Caren Samuelson says
I really want to make these sweet potato muffins but I want to use the canned potatoes. I could not find the information on how many cups of the canned potatoes to use. Can you send me the information?
Reply
Megan says
Hi Caren, you can use 1 1/4 cups canned sweet potatoes. Enjoy!
Reply
5 from 10 votes (10 ratings without comment)